The price of self-care & self-love

Written By Terie

A commitment to self-care and self-love … What is it worth to you?

  • Is it worth waking up 30 minutes earlier to meditate?

  • Is it worth replacing a fast-food meal with a healthier option?

  • Is it worth setting boundaries to prioritize your mental health?

Self-care and self-love are not a luxury, they are a necessity. But, committing to self-care and self-love requires sacrifice. It requires letting go of old habits and adding new ones.

  • It can be uncomfortable and difficult at first, but the rewards are long-lasting.

  • It's worth it to live a longer, healthier life.

  • It's worth it to be present and engaged with your loved ones.

  • It's worth it to feel confident and empowered in your skin.

Commit to do something new and different, something that benefits YOU.

Are you ready to have a conversation about your health goals?

Terie
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