I work with women navigating midlife who want to feel stronger, more energized, and more at home in their bodies — without burnout, extremes, or constant starting over.
Coaching strength, energy, and confidence through midlife and beyond.
Health & Nutrition Coach
Certified Personal Trainer
Terie Cornelio Wanger
WHAT I DO
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COACHING
Fitness and nutrition coaching designed to support strength, energy, and sustainable health through midlife and beyond.
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TRAVEL
Travel planning that supports how you want to live — not just where you go.
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WRITING
Thoughts on life after 40 — health, fitness, mindset, and the messy in-between.
→ Read on Substack
A real conversation. No spam. Just connection and real support.